Little Extra for You in 2019
We routinely offer special workshops that enable clients to go deeper into their understanding of Pilates and the complementary classes at our studio. New workshops are announced monthly for Yamuna body rolling, ballet/barré conditioning, ballet.
Here is a few fun things happening at The ME body in February
FACT: Number one killer of women
Heart disease is the number one killer of American women each year. In fact, with 1 in 4 women dying of heart disease, all types of cancers combined do not kill as many women every year as heart disease. If this surprises you, there’s a good reason.
So we added a Night of
Spinlates Class(spin+Pilates) Thursday at 6:30-7:30 p.m. only want to do Pilates come at 7 and you will catch the Pilates Part ! **don't forget your tennies !!!!
Bring your Heart throb to Group Mat and barre classes :: Husband , Boyfriend, Friend , Dad (catch they have to be a Male) just register them in the system and bring them in
or have them try the Reformer Thursday at 7:30p.m Absolutely Men Reformer beginner Class. ****Pre registration required for this class
all these classes are Complimentary to them as long as you are currently coming to the studio .
Yamuna Body Rolling Class : Please join me in learning how to use the Yamuna balls to stretch you out , create space in your body . Sign up under Workshops
Fun February get your heart pumping and share what you do with a loved one this work was Created by a Man so lets share it with them !!!!