Little Extra for You in 2018


We routinely offer special workshops that enable clients to go deeper into their understanding of Pilates and the complementary classes at our studio.  New workshops are announced monthly for Yamuna body rolling, ballet/barré conditioning, ballet.

 



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TUTU Workshop June30

11-12:30 p.m.

 Learn a version of the Four Little Swans Audience: Me Body ballet clients

Cost: $40 ;rehearsal tutus provided

Instructor: Monica Martens

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Yamuna Body Rolling *stretch class

July 7th 9:30a.m. -11:30 a.m. 

Yamuna® Body Rolling gives you the ability to “work on yourself ” anytime, anywhere, forever.   Kimberly  will be walking you through a wonderful  hour and a  half    with the Yamuna body balls. A great re-fresure course for some of you  on how wonderful those Yamuna balls can make you feel.   You do  have to have your own  Yamuna balls     BENEFITS Improved posture ,Increased range of motion, Improved alignment in all parts of the body, Increased muscle tone, Increased flexibility Increased organ function


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TUTU Workshop

August  4th

11-12:30 a.m.

 

Learn a version of the Four Little Swans Audience: Me Body ballet clients

Cost: $40 ;rehearsal tutus provided

Instructor: Monica Martens




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