Hello 2018


We routinely offer special workshops that enable clients to go deeper into their understanding of Pilates and the complementary classes at our studio.  New workshops are announced monthly for Yamuna body rolling, ballet/barré conditioning, ballet,  children's classes and more.

2018 Workshop Schedule

Look for the following workshops and more:

Pilates Reformer                                  Jump board

Conditioning Workshop / Stretch, Balance, Jump & Tone on the Pilates Equipment

Yamuna (body rolling)

Tutu (ballet workshop)                    Ballet Foundation for Dance

 



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Conditioning Workshop

  February 20

 

7 -8:15 p.m.

Join us for this monthly workshop series and practice barre and ballet exercises using leg and arm springs, jump board, reformer apparatus and more. Space is limited to 4 people per workshop. No prior experience with the Pilates equipment is necessary. Taught by certified ballet and Pilates instructor Monica Martens.

 

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Conditioning Workshop

      March 13

 

 

7 -8:15 p.m.

Join us for this monthly workshop series and practice barre and ballet exercises using leg and arm springs, jump board, reformer apparatus and more. Space is limited to 4 people per workshop. No prior experience with the Pilates equipment is necessary. Taught by certified ballet and Pilates instructor Monica Martens.

 

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Conditioning Workshop

    April 11

 

7 -8:15 p.m.

 

Join us for this monthly workshop series and practice barre and ballet exercises using leg and arm springs, jump board, reformer apparatus and more. Space is limited to 4 people per workshop. No prior experience with the Pilates equipment is necessary. Taught by certified ballet and Pilates instructor Monica Martens.

 



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